About Mummy MOT
A comprehensive postnatal assessment designed to evaluate recovery after pregnancy and childbirth. It includes assessment of pelvic floor function, abdominal muscles (including diastasis recti), posture, breathing, movement patterns, and any postnatal symptoms such as back pain, pelvic pain, or bladder/bowel concerns.
Who it’s for:
Women after vaginal delivery or C-section, at any stage postnatally (ideally from 6–8 weeks after childbirth)
Duration:
60 minutes
What’s included:
Full assessment, personalised rehabilitation plan, and tailored education and guidance
Accreditation:
Karolina is a certified Mummy MOT Practitioner and an active member.
